30 Simple Diet and Fitness Tips

LADIES, LADIES, LADIES...


I've found 30 simple diet and fitness tips to help you stay fit and feeling FABULOUS  this summer!

Check it out!....

Women's Health- Fitness Tips

Love and Light :)

Love and Light :)

Happy Thursday everyone! 

One thing that I have realized the past few months is that the key to being happy is doing what you LOVE. Their is no greater pleasure in life than self enhancement and being the best version of YOU that you can possibly be. Positive thoughts, positive outcomes! Love life and life will love you back. Find the inner drive that fuels you to become better and stronger. Never let anyone or anything dim the light that shines within you ; and most importantly, never let anyone come to you without leaving you BETTER AND HAPPIER!  Girls, you don't need a man to make you happy, YOU NEED A LIFE! Start doing what you love and work on becoming successful and when the time is right, it will happen when you least expect it. Be thankful for all that you have and know that your life is a blessing, so don't forget to thank God today. He's the reason you even have the opportunity to have a wonderful day. 

I hope everyone has an amazing day! 

-XOXO Bonnie <3

Be Courageous

They say that a life without love is no life at all, however, I disagree. I think that a life without courage is no life at all. If you love yourself and appreciate the person that you are than I truly believe that is all you will ever need. Love yourself because at the end of the day that is all you will ever really have. It takes courage to say hello, and courage to say goodbye. Courage to walk away, courage to move on, and courage to be the person that you are meant to be. Their are so many characteristics but of all I think that courage is the most admirable trait of them all. I admire those who go out there and make it happen. I have the utmost respect for those who fear nothing and move forward in life whole heartily. These are the people that are crazy enough to change the world, and these are the people who will. Be fearless. Be unstoppable. Never let anyone tell you you can't. Life is beautiful, have the courage to get out their and adventure. Live with no limits. Find happiness in yourself, beauty in the world, and that light inside your heart that encourages you to be the best that you can be. And most importantly, don't sit around and wait for things to happen, MAKE THEM HAPPEN.

-XOXO Bonnie

Wise Words

I'm in love with this.

Don’t judge each day by the harvest you reap but by the seeds you plant

Courage is an attribute that I value because it's a characteristic that very few people have, and that is why I have always had so much respect for people who have strength, courage, and dignity; those who fight for what they want and believe in and those who never quit.  I'm a strong believer that if you seek- you will find. If you go after what you want, then you will get it, and if you appreciate your worth and  the person that you are, then you will never settle for anything less than everything.

I'm a girl who comes from nothing. My parents were never wealthy, and neither was I and that is why from a little girl, I developed a drive to succeed and working harder and harder has only fueled my motivation even more.  People need to stop making excuses for themselves and go out their and make things happen. We all come from nothing and knowing this should only push you to become e v e r y t h i n g.

                                                  May the dreams of your past be the reality of your future.

Inspiration from the one and only~

“This life is what you make it. Not matter what, you're going to mess up sometimes, it's a universal truth. But the good part is you get to decide how you're going to mess it up. Girls will be your friends - they'll act like it anyway. But just remember, some come, some go. The ones that stay with you through everything - they're your true best friends. Don't let go of them. Also remember, sisters make the best friends in the world. As for lovers, well, they'll come and go too. And babve, I hate to say it, most of them - actually pretty much all of them are going to break your heart, but you can't give up because if you give up, you'll never find your soul mate. You'll never find that half who makes you whole and that goes for everything. Just because you fail once, doesn't mean you're gonna fail at everything. Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie? So keep your head high, keep your chin up, and most importantly, keep smiling, because life's a beautiful thing and there's so much to smile about.”
― Marilyn Monroe

This One's For The Kids :)

These are  BEAUTIFUL  and INCREDIBLE children with such amazing souls and they deserve an amazing life; a chance to accomplish all of their dreams and future endeavors. Seeing them sick absolutely breaks my heart. PLEASE Help make a difference, help give a child a chance at LIFE. 

http://www.allkids.org/foundation_body.cfm?id=6